I have a feeling that I've plateaued on my weight loss. I've been at 170 for two weeks now, and while I'm OK with it (Hey, I'm not -gaining- weight!), I feel like a lot of it has to do with the fact that I'm not keeping up with activity, like speed walking/jogging, or Yoga. My wrist is still on the mend, but it's coming along nicely, so my Yoga mat will get a good break-in soon! As for the cardio....Sorry. I'm not going out in negative degree weather to burn some calories. Nope. Nope nope.
How have you compromised in your health journey? Do you feel like you're backsliding, or just making things easier? I saw this little gem on Tumblr the other day, and felt like sharing it with the rest of you:
Weekly Weigh In:
Last Week- 170 lbs
This Week- 170 lbs
Love ya, Mamas!
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